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Learn
To Skate Program
All
Classes are 30 minutes
includes
skate rental and FREE practices
Sunday classes Jan. 10-Feb. 28 $120 for 8 weeks
Monday classes Jan. 11-Feb. 22 $105 for 7 weeks
Tuesday classes Jan. 5-Feb. 23 $120 for 8 weeks
Wednesday classes Jan. 6-Feb. 24 $120 for 8 weeks
Thursday classes Jan. 7-Feb. 25 $120 for 8 weeks
Saturday classes Jan. 9- Feb. 27 $120 for 8 weeks
Fast
Track: Enroll in the exact same class twice a week for 50% more!!!
USFS registration
fee $15
Parent
& Tot
This
class is for children 3 - 5 years old who may not be ready for a
group class atmosphere. The goal is to help your child become independent
and able to skate alone. Games and toys make this a fun experience.
Snowplow
Sam 1-3
If
your child is 3-5 years old, this is the starting point. Snowplow
Sam 1 will introduce your child to skating, emphasizing the proper
way to fall and get up, marching while standing, and then marching
while moving. Dips, balance, and body control will be introduced.
Children advance through levels 1-3 with each level gradually becoming
more challenging.
Elite
Tots
For
skaters under 6 who have completed Snowplow Sam 3. This class will
introduce skills from Basic 3 and 4.
Basic
1 & 2
For
the beginning skater, age 6+, who has never had any skating lessons.
Students will learn basic forward and
backward
skating, swizzles, one foot glides, and snowplow stops. Teenagers
and adults can register for Adult 1 .
Basic
3 & 4
Skaters
primarily focus on learning controlled forward skating skills including
forward stroking, forward crossovers, and forward edges. Teenagers
and adults can register for Adult 2 .
Basic
5 & 6
Skaters
will focus on backward crossovers, T-stops, and hockey stops. Teenagers
and adults continue in Adult 2.
Basic
7 & 8
Skaters
will focus on three turns, mohawks, beginning jumps, and beginning
spins. Teenagers and adults register for Adult 3 .
Upon
completing the Basic 8's, skaters will have the fundamentals enabling
them to advance into more specialized areas of skating such as ice
dance, hockey, figure skating, and synchronized skating.
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Monday
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Tuesday
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Thursday
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Saturday
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Sunday
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Snowplow
Sam 1 |
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5:15pm
or 6:45pm |
5:15pm
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12:00pm
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12:30pm
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Parent
& Tot |
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12:00pm
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Snowplow
Sam 2 |
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5:15pm
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5:15pm
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12:00pm
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12:30pm
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Snowplow
Sam 3 |
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5:45pm
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5:15pm
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12:00pm
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12:00pm
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Elite
Tots |
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5:45pm
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5:45pm
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9:30am
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12:00pm
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Basic
1 |
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5:15pm
or 6:45pm |
5:15pm
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12:00pm
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12:30pm
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Basic
2 |
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6:45pm
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5:15pm
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12:00pm
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12:30pm
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Basic
3 & 4 |
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6:15pm
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5:45pm
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9:30am
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12:00pm
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Basic
5 & 6 |
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6:15pm
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5:45pm
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9:30am
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12:00pm
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Basic
7 & 8 |
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6:15pm
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5:45pm
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9:30am
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12:00pm
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Adult
1 |
7:30pm
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6:45pm
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Adult
2 |
7:30pm
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Adult
3 |
7:30pm
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Hockey Classes
* Students will need to bring helmet on day of class *
Hockey 1 - Beginner
Sunday - 12:30 pm - 1:00 pm
Hockey 2 - Intermediate
Sunday - 12:30 pm - 1:00 pm
Hockey 3 - Advance
Saturday - 7:45 am - 8:30 am
* class will have full ice *
Adult
Ice Skating Classes
All
Classes are 30 minutes
includes
skate rental and FREE practices
includes
skate rental and FREE practices
USFS registration fee $15
Adult 1
Learn the basics of skating - how to fall, how to stand up, and
forward swizzles.
Class meets on Monday and Tuesday evenings.
Adult 2 & 3
Learn forward and backward stroking, forward and backward crossovers,
T-stops, and snowplow stops.
Class meets Monday evenings.
Adult 4
Learn 3-turns, mohawks, forward edges, and lunges.
Class meets Monday evenings.
Adult Freestyle Workshop
Learn big jumps and fast spins at your own pace.
Class meets Monday evenings.
Adult
Stretching and Stroking Class
Monday Night * 7:15 pm - 7:30pm *
$50
Join
our Coffee Club!
Whether
you are coming to socialize or exercise, our Coffee Club program
is a great way to experience the fun and excitement of ice
skaing with adults with 18 or older.
Wednesdays
* 10:00 - 10:30 am *
9 weeks - $135
Figure
Skating Classes
Jan. 5 - Feb. 28, 2010
All
Classes are 30 minutes
Sunday, Tuesday, Wednesday, Thursday, and Saturday classes are $120
Monday classes are $105
includes
skate rental and FREE practices
Fast Track: enroll in the exact same class twice
a week for 50 % more!!!
Low Freeskate
This class covers USFS Freeskate 1 - 3 and will focus on beginning
jumps and spins, including waltz jumps, half flips, scratch spins,
and beginning back spins. Landing positions and posture will also
be stressed. Prerequisite: Basic 8
High Freeskate
Skaters will further master their stroking, edges, and spins while
learning more advanced jumps. Prerequisite: Low Freeskate.
Adult FS Workshop
Adults learn basic jumps and spins at their own pace in this workshop.
Prerequisite: Adult 3 or Basic 8.
Moves in the Field
Skaters will learn to work on the four (4) basic focus points:
Power, Edge Quality, Extension and Quickness
Spins
Skaters will learn the fundamentals of spins. Class will cover a
wide range of spins, including two-foot spins, one-foot spins, back
spins, and position spins. Prerequisite: Basic 4.
Freestyle Enrichment Classes
Stroking
Development of proper stroking technique, edge quality, balance,
and extension while building endurance and stamina.
Bronze - Basic 3 +
Power Builder Classes
Power class is a must for today’s competitor. Class will improve
strength, quickness, endurance, stamina, and speed.
This class gives a real workout.
Silver Power Builder - Freeskate 1 +
Gold Power Builder - Freeskate 4 + (30 min. on-ice and 30 min. off-ice)
Rotation
This new class will introduce skaters to the latest in biomechanical
jump technique, which will help their rotational skills.Special attention will be paid to the Axel jump. Prerequisite: Freeskate
3 or special approval.
Synchronized Skating Class
Synchronized skating is the fastest growing discipline in the world
of figure skating. The sport takes the classical graceful movements
of Ice Dancing and combines it with the thrill of jumps and spins
in Freestyle to create a team of skaters that become one unit. If interested, please see Coach Patti for the adult
team.
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Monday
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Tuesday
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Thursday
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Saturday
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Low
FS |
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5:45
pm |
6:15
pm |
8:30
am |
High
FS |
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5:45
pm |
6:15
pm |
8:30
am |
Adult
FS Workshop |
7:30
pm |
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Spins
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11:30
am |
Bronze
Stroking |
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11:30
am |
Silver
Power Builder |
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6:15
pm |
10:15
am |
Gold
Power Builder |
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9:00
am |
Ice
Dancing Beg. + |
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7
pm - 8 pm |
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Rotation
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8:30
am |
Synchro
- Junior |
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7:15
pm - 8pm |
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| Moves in the Field |
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5:15 pm |
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| Adult Theatre |
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7:15pm - 8pm |
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We are
proud to announce that as of March 2007, we will follow the United
States Figure Skating Basic Skills Program, the official recognized
curriculum for figure skating. The curriculum is well-designed,
and the objectives are a perfact match with our own goals:
- To make your skating safe and pleasurable.
- To improve your skills through progressive levels
which will bring confidence and satisfaction at each step.
- To build a solid foundation which will serve
you well if you later decide to pursue figure skating (or ice
hockey) more seriously.
We will
encourage skaters to move through the program at a rate that allows
them to truly master each skill. Skaters will need to practice
outside of their lesson at least once a week. Good class attendance
and practice habits will help skaters as they attempt to pass their
evaluation at the end of the term.
The following
is our upcoming semester of group classes now open for enrollment.
Benefits
~ Things to Know ....
- All classes are 7 weeks except - Sunday classes which are 8 weeks and Monday classes are 6 weeks.
- All classes
are 30 minutes unless otherwise noted on Class Schedule above.
- a USFSA Registration
fee of $15 will be charged for new students. (Re-enrolling
students must be current members of USFS or this charge will apply).
- You
will be issued a practice card with your enrollment. Wear your
card to each class. Card MUST be presented to receive your free
practice sessions.* Lost cards cannot be replaced. Practice card expires on last day of semester.
- You will receive eight (8) free practice sessions for each 30-minute class PLUS free practice on the day of the group class. Skater must check-in at the kiosk prior to getting on ice.
- Skate
rental is included with classes and during public session.
- There
will be NO REFUNDS on any class.
- Gloves
or mittens are recommended.
- Loose
fitting clothing such as warm-up suits, sweat clothing, lightweight
jackets and skating dresses are appropriate. Denim jeans
are discouraged.
- All
classes are 30 minutes in length unless otherwise noted.
- Make-up
lessons must be approved by the skating director and done within
the semester..
- Certificates
are issued and recitals are performed on last day of class.
- Discounts
for freestyle sessions available to Learn to Skate students.
cURRICULUM
gUIDE FOR SKATING SCHOOL CLASSES
With
your child's enrollment in our skating school, they will receive
a Student Progress Record Book. Each skater is responsible
for bringing this book to class each week.
The
Student Progress Record Book contains the curriculum guide for each
class level. When the skater has mastered a particular maneuver
in his/her class, the coach will place a star sticker next to that
move. Once all maneuvers in a level are mastered, the coach
will sign the Student Progress Record Book. This will indicate
that the skater is ready to move to the next class level.
A Certificate will be awarded to the skater upon the completion
of each class level.
It
is our hope that this Student Progress Record Book will provide
immediate feedback regarding each skater's progress in our Polar
Ice Galleria Skating School.
New
semester for Learn To Skate Group Classes
January - February 2010
Randy
Branca
Skating
Director
rbranca@spiral-inc.com
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